MUFFIN vs ORIGINAL PUMPKIN SCONES
Nutrition comparison per 100 g serving
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ORIGINAL PUMPKIN SCONES wins in 7 out of 11 nutrient categories
MUFFIN: 2
vs
ORIGINAL PUMPKIN SCONES: 7
(2 ties)
Overview
| Nutrient | MUFFIN | ORIGINAL PUMPKIN SCONES | Winner |
|---|---|---|---|
| Calories | 375 cal | 369 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 41.7 g | 50.8 g | |
| Fat | 20.8 g | 16.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | ORIGINAL PUMPKIN SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | ORIGINAL PUMPKIN SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 34 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 306 MG | 338 MG |