MUFFIN vs SUGAR FREE MUFFINS

Nutrition comparison per 100 g serving

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SUGAR FREE MUFFINS wins in 6 out of 10 nutrient categories

MUFFIN: 2 vs SUGAR FREE MUFFINS: 6 (2 ties)

Overview

Nutrient	MUFFIN	SUGAR FREE MUFFINS	Winner
Calories	375 cal	333 cal
Protein	5.6 g	5.3 g
Carbs	41.7 g	47.4 g
Fat	20.8 g	15.8 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	SUGAR FREE MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	SUGAR FREE MUFFINS
Calcium, Ca	28 MG	35 MG
Iron, Fe	1 MG	3.2 MG
Sodium, Na	306 MG	456 MG

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