MUFFIN vs DECADENT PUMPKIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN wins in 5 out of 11 nutrient categories
MUFFIN: 5
vs
DECADENT PUMPKIN BAR: 4
(2 ties)
Overview
| Nutrient | MUFFIN | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 387 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 59.2 g | 56.5 g | |
| Fat | 28.2 g | 16.1 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 423 MG | 403 MG |