MUFFIN & BREAD MIX vs CORNBREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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MUFFIN & BREAD MIX wins in 5 out of 10 nutrient categories

MUFFIN & BREAD MIX: 5 vs CORNBREAD & MUFFIN MIX: 3 (2 ties)

Overview

Nutrient	MUFFIN & BREAD MIX	CORNBREAD & MUFFIN MIX	Winner
Calories	375 cal	394 cal
Protein	6.3 g	3.0 g
Carbs	81.3 g	75.8 g
Fat	3.1 g	7.6 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN & BREAD MIX	CORNBREAD & MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN & BREAD MIX	CORNBREAD & MUFFIN MIX
Calcium, Ca	62 MG	170 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	594 MG	818 MG

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