MUFFIN vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFIN: 3 vs MUFFINS: 5 (2 ties)

Overview

Nutrient	MUFFIN	MUFFINS	Winner
Calories	375 cal	329 cal
Protein	4.2 g	3.5 g
Carbs	44.4 g	42.4 g
Fat	19.4 g	16.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	MUFFINS	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	MUFFIN	MUFFINS
Calcium, Ca	28 MG	47 MG
Iron, Fe	1 MG	0.4 MG
Sodium, Na	347 MG	388 MG

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