MUFFIN vs GOURMET MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MUFFIN: 4
vs
GOURMET MUFFINS: 4
(2 ties)
Overview
| Nutrient | MUFFIN | GOURMET MUFFINS | Winner |
|---|---|---|---|
| Calories | 358 cal | 404 cal | |
| Protein | 4.9 g | 5.1 g | |
| Carbs | 43.2 g | 47.5 g | |
| Fat | 18.5 g | 21.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | GOURMET MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | GOURMET MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 346 MG | 343 MG |