MUFFIN BARS vs 3"" LEMON DROP

Nutrition comparison per 100 g serving

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MUFFIN BARS wins in 11 out of 16 nutrient categories

MUFFIN BARS: 11 vs 3"" LEMON DROP: 3 (2 ties)

Overview

Nutrient	MUFFIN BARS	3"" LEMON DROP	Winner
Calories	395 cal	294 cal
Protein	2.6 g	2.9 g
Carbs	63.2 g	21.6 g
Fat	15.8 g	22.6 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN BARS	3"" LEMON DROP	Winner
Folate, total	263 UG	0 UG
Niacin	15.8 MG	0 MG
Riboflavin	1.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	1.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN BARS	3"" LEMON DROP
Calcium, Ca	658 MG	39 MG
Iron, Fe	7.1 MG	0 MG
Sodium, Na	421 MG	59 MG
Zinc, Zn	4.0 MG	0 MG

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