MUFFIN vs GOOEY BITES

Nutrition comparison per 100 g serving

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MUFFIN wins in 7 out of 10 nutrient categories

MUFFIN: 7 vs GOOEY BITES: 2 (1 ties)

Overview

Nutrient	MUFFIN	GOOEY BITES	Winner
Calories	439 cal	333 cal
Protein	10.5 g	5.8 g
Carbs	35.1 g	53.2 g
Fat	29.8 g	10.9 g
Fiber	5.3 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	GOOEY BITES	Winner
Vitamin C, total ascorbic acid	2.1 MG	0.4 MG

Mineral	MUFFIN	GOOEY BITES
Calcium, Ca	105 MG	64 MG
Iron, Fe	2.5 MG	0.8 MG
Sodium, Na	228 MG	58 MG

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