MUFFIN vs SWEET GOODS ICED HONEY BUN
Nutrition comparison per 100 g serving
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MUFFIN wins in 5 out of 10 nutrient categories
MUFFIN: 5
vs
SWEET GOODS ICED HONEY BUN: 4
(1 ties)
Overview
| Nutrient | MUFFIN | SWEET GOODS ICED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 382 cal | 518 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 58.2 g | 43.5 g | |
| Fat | 16.4 g | 36.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | SWEET GOODS ICED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MUFFIN | SWEET GOODS ICED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Sodium, Na | 345 MG | 306 MG |