MUFFIN vs BANANA NUT MINI MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

BANANA NUT MINI MUFFINS wins in 5 out of 10 nutrient categories

MUFFIN: 3 vs BANANA NUT MINI MUFFINS: 5 (2 ties)

Overview

Nutrient	MUFFIN	BANANA NUT MINI MUFFINS	Winner
Calories	382 cal	321 cal
Protein	3.6 g	7.1 g
Carbs	58.2 g	42.9 g
Fat	16.4 g	17.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	BANANA NUT MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	BANANA NUT MINI MUFFINS
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.0 MG	1.3 MG
Sodium, Na	345 MG	482 MG

Ad 728x90