MUFFIN vs FROOT LOOPS FLAVOR TOASTER PASTRIES

Nutrition comparison per 100 g serving

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FROOT LOOPS FLAVOR TOASTER PASTRIES wins in 8 out of 14 nutrient categories

MUFFIN: 4 vs FROOT LOOPS FLAVOR TOASTER PASTRIES: 8 (2 ties)

Overview

Nutrient	MUFFIN	FROOT LOOPS FLAVOR TOASTER PASTRIES	Winner
Calories	388 cal	385 cal
Protein	3.3 g	4.2 g
Carbs	55.8 g	72.9 g
Fat	18.3 g	9.4 g
Fiber	3.3 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	FROOT LOOPS FLAVOR TOASTER PASTRIES	Winner
Niacin	0 MG	2.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	MUFFIN	FROOT LOOPS FLAVOR TOASTER PASTRIES
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	1.6 MG
Potassium, K	0 MG	42 MG
Sodium, Na	297 MG	333 MG

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