MUFFIN vs HOSTESS

Nutrition comparison per 100 g serving

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MUFFIN wins in 5 out of 10 nutrient categories

MUFFIN: 5 vs HOSTESS: 3 (2 ties)

Overview

Nutrient	MUFFIN	HOSTESS	Winner
Calories	324 cal	370 cal
Protein	5.2 g	4.4 g
Carbs	0 g	54.4 g
Fat	10.3 g	15.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	HOSTESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	HOSTESS
Calcium, Ca	44 MG	43 MG
Iron, Fe	0.8 MG	1.6 MG
Sodium, Na	0 MG	261 MG

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