MUFFIN vs CHOCOLATE CHIP

Nutrition comparison per 100 g serving

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MUFFIN wins in 5 out of 10 nutrient categories

MUFFIN: 5 vs CHOCOLATE CHIP: 3 (2 ties)

Overview

Nutrient	MUFFIN	CHOCOLATE CHIP	Winner
Calories	383 cal	391 cal
Protein	4.7 g	4.4 g
Carbs	46.9 g	50 g
Fat	19.5 g	19.6 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	CHOCOLATE CHIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	CHOCOLATE CHIP
Calcium, Ca	16 MG	43 MG
Iron, Fe	1.4 MG	1.6 MG
Sodium, Na	320 MG	304 MG

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