MUFFIN vs ICED HONEY BUN

Nutrition comparison per 100 g serving

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MUFFIN wins in 7 out of 10 nutrient categories

MUFFIN: 7 vs ICED HONEY BUN: 1 (2 ties)

Overview

Nutrient	MUFFIN	ICED HONEY BUN	Winner
Calories	370 cal	442 cal
Protein	6.3 g	4.4 g
Carbs	54.3 g	54.0 g
Fat	14.2 g	23.0 g
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	ICED HONEY BUN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	ICED HONEY BUN
Calcium, Ca	31 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	386 MG	230 MG

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