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MUESLI SQUARE vs BREAKFAST BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
MUESLI SQUARE: 4 vs BREAKFAST BARS: 4 (2 ties)

Overview

Nutrient MUESLI SQUARE BREAKFAST BARS Winner
Calories 439 cal 412 cal
Protein 8.8 g 8.8 g
Carbs 56.1 g 67.7 g
Fat 21.1 g 14.7 g
Fiber 8.8 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MUESLI SQUARE BREAKFAST BARS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral MUESLI SQUARE BREAKFAST BARS Winner
Calcium, Ca 70 MG 0 MG
Iron, Fe 3.2 MG 2.1 MG
Sodium, Na 114 MG 353 MG
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