MUENSTER CHEESE vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MUENSTER CHEESE wins in 6 out of 11 nutrient categories
MUENSTER CHEESE: 6
vs
EXTRA SHARP CHEDDAR CHEESE: 2
(3 ties)
Overview
| Nutrient | MUENSTER CHEESE | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 393 cal | |
| Protein | 21.7 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER CHEESE | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUENSTER CHEESE | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 609 MG | 714 MG |