MUENSTER CHEESE vs SLICES SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MUENSTER CHEESE: 4
vs
SLICES SHARP CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | MUENSTER CHEESE | SLICES SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 190 cal | |
| Protein | 22.7 g | 14.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 31.8 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER CHEESE | SLICES SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUENSTER CHEESE | SLICES SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 727 MG | 762 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 682 MG | 1,333 MG |