MUENSTER CHEESE vs WHITE SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MUENSTER CHEESE: 4
vs
WHITE SHARP CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | MUENSTER CHEESE | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 400 cal | |
| Protein | 21.7 g | 25 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 30.4 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUENSTER CHEESE | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 717 MG | 715 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 135 MG | 75 MG | |
| Sodium, Na | 609 MG | 625 MG |