MUENSTER CHEESE vs BLUE CHEESE DIP
Nutrition comparison per 100 g serving
Ad 468x60
MUENSTER CHEESE wins in 6 out of 11 nutrient categories
MUENSTER CHEESE: 6
vs
BLUE CHEESE DIP: 1
(4 ties)
Overview
| Nutrient | MUENSTER CHEESE | BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 368 cal | 467 cal | |
| Protein | 21.1 g | 3.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 31.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER CHEESE | BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUENSTER CHEESE | BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 658 MG | 900 MG |