MUENSTER CHEESE vs SQUEEZE CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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MUENSTER CHEESE wins in 4 out of 11 nutrient categories

MUENSTER CHEESE: 4 vs SQUEEZE CREAM CHEESE SPREAD: 2 (5 ties)

Overview

Nutrient	MUENSTER CHEESE	SQUEEZE CREAM CHEESE SPREAD	Winner
Calories	381 cal	0 cal
Protein	23.8 g	0 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUENSTER CHEESE	SQUEEZE CREAM CHEESE SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MUENSTER CHEESE	Winner
Calcium, Ca	714 MG
Iron, Fe	0 MG	Tie
Potassium, K	333 MG
Sodium, Na	619 MG

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