MUENSTER CHEESE vs APPLEGATE
Nutrition comparison per 100 g serving
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MUENSTER CHEESE wins in 4 out of 11 nutrient categories
MUENSTER CHEESE: 4
vs
APPLEGATE: 1
(6 ties)
Overview
| Nutrient | MUENSTER CHEESE | APPLEGATE | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 23.8 g | 23.8 g | Tie |
| Carbs | 0 g | 4.8 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER CHEESE | APPLEGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUENSTER CHEESE | APPLEGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 619 MG | 1,286 MG |