MUCHACHO vs PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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PINEAPPLE SALSA wins in 4 out of 10 nutrient categories
MUCHACHO: 3
vs
PINEAPPLE SALSA: 4
(3 ties)
Overview
| Nutrient | MUCHACHO | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 10 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUCHACHO | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 8 MG |
Minerals
| Mineral | MUCHACHO | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 268 MG | 433 MG |