MUCHACHO vs HOT THE GHOST SALSA
Nutrition comparison per 100 g serving
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HOT THE GHOST SALSA wins in 5 out of 11 nutrient categories
MUCHACHO: 3
vs
HOT THE GHOST SALSA: 5
(3 ties)
Overview
| Nutrient | MUCHACHO | HOT THE GHOST SALSA | Winner |
|---|---|---|---|
| Calories | 71 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.1 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUCHACHO | HOT THE GHOST SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MUCHACHO | HOT THE GHOST SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 268 MG | 364 MG |