MUCHACHA vs RANCH DIP

Nutrition comparison per 100 g serving

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MUCHACHA wins in 5 out of 10 nutrient categories

MUCHACHA: 5 vs RANCH DIP: 3 (2 ties)

Overview

Nutrient	MUCHACHA	RANCH DIP	Winner
Calories	71 cal	179 cal
Protein	0 g	3.6 g
Carbs	3.6 g	7.1 g
Fat	5.4 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUCHACHA	RANCH DIP	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	MUCHACHA	RANCH DIP
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	268 MG	750 MG

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