MUCHACHA vs FRESH GARDEN SALSA

Nutrition comparison per 100 g serving

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FRESH GARDEN SALSA wins in 3 out of 10 nutrient categories

MUCHACHA: 2 vs FRESH GARDEN SALSA: 3 (5 ties)

Overview

Nutrient	MUCHACHA	FRESH GARDEN SALSA	Winner
Calories	71 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	7.1 g
Fat	5.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUCHACHA	FRESH GARDEN SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	12.9 MG	Tie

Mineral	MUCHACHA	FRESH GARDEN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	268 MG	500 MG

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