MUCHACHA vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MUCHACHA: 4 vs MEDIUM SALSA: 4 (2 ties)

Overview

Nutrient	MUCHACHA	MEDIUM SALSA	Winner
Calories	71 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	7.0 g
Fat	5.4 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	MUCHACHA	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	11.2 MG

Mineral	MUCHACHA	MEDIUM SALSA
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	268 MG	70 MG

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