MT EVANS MUFFINS vs SCONES
Nutrition comparison per 100 g serving
Ad 468x60
MT EVANS MUFFINS wins in 7 out of 11 nutrient categories
MT EVANS MUFFINS: 7
vs
SCONES: 3
(1 ties)
Overview
| Nutrient | MT EVANS MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calories | 296 cal | 381 cal | |
| Protein | 2.8 g | 6.4 g | |
| Carbs | 39.4 g | 55.6 g | |
| Fat | 14.1 g | 14.3 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT EVANS MUFFINS | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MT EVANS MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 63 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 211 MG | 286 MG |