M.S.G. MONOSODIUM GLUTAMATE SEASONING vs ORGANIC TAHINI
Nutrition comparison per 100 g serving
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ORGANIC TAHINI wins in 5 out of 11 nutrient categories
M.S.G. MONOSODIUM GLUTAMATE SEASONING: 4
vs
ORGANIC TAHINI: 5
(2 ties)
Overview
| Nutrient | M.S.G. MONOSODIUM GLUTAMATE SEASONING | ORGANIC TAHINI | Winner |
|---|---|---|---|
| Calories | 0 cal | 679 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0 g | 60.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | M.S.G. MONOSODIUM GLUTAMATE SEASONING | ORGANIC TAHINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | M.S.G. MONOSODIUM GLUTAMATE SEASONING | ORGANIC TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 12,500 MG | 18 MG |