MRS. T'S vs PRE-FRIED VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
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MRS. T'S wins in 6 out of 10 nutrient categories
MRS. T'S: 6
vs
PRE-FRIED VEGETABLE SAMOSAS: 3
(1 ties)
Overview
| Nutrient | MRS. T'S | PRE-FRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 158 cal | 172 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 28.3 g | 19.6 g | |
| Fat | 3.0 g | 8.6 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. T'S | PRE-FRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0.9 MG |
Minerals
| Mineral | MRS. T'S | PRE-FRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Sodium, Na | 355 MG | 408 MG |