MRS. THINSTER'S vs WAFFLE CRISPS

Nutrition comparison per 100 g serving

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MRS. THINSTER'S wins in 6 out of 10 nutrient categories

MRS. THINSTER'S: 6 vs WAFFLE CRISPS: 2 (2 ties)

Overview

Nutrient	MRS. THINSTER'S	WAFFLE CRISPS	Winner
Calories	464 cal	480 cal
Protein	3.6 g	8 g
Carbs	67.9 g	64 g
Fat	21.4 g	22 g
Fiber	3.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. THINSTER'S	WAFFLE CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MRS. THINSTER'S	WAFFLE CRISPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	536 MG	360 MG

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