MRS. PAUL'S vs SNOW CRAB CLUSTERS

Nutrition comparison per 100 g serving

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SNOW CRAB CLUSTERS wins in 7 out of 10 nutrient categories

MRS. PAUL'S: 2 vs SNOW CRAB CLUSTERS: 7 (1 ties)

Overview

Nutrient	MRS. PAUL'S	SNOW CRAB CLUSTERS	Winner
Calories	184 cal	113 cal
Protein	12.1 g	23.8 g
Carbs	27.0 g	0 g
Fat	3.2 g	1.8 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. PAUL'S	SNOW CRAB CLUSTERS	Winner
Vitamin C, total ascorbic acid	0.9 MG	1.4 MG

Mineral	MRS. PAUL'S	SNOW CRAB CLUSTERS
Calcium, Ca	14 MG	24 MG
Iron, Fe	1.0 MG	0.4 MG
Sodium, Na	326 MG	774 MG

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