MRS. PAULS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

MRS. PAULS: 4 vs COOKED SHRIMP: 5 (1 ties)

Overview

Nutrient	MRS. PAULS	COOKED SHRIMP	Winner
Calories	184 cal	94 cal
Protein	12.8 g	22.4 g
Carbs	18.4 g	0 g
Fat	7.1 g	0.6 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. PAULS	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	MRS. PAULS	COOKED SHRIMP
Calcium, Ca	14 MG	47 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	411 MG	224 MG

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