MRS. PAUL'S vs BLACK BEAN SLIDERS

Nutrition comparison per 100 g serving

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BLACK BEAN SLIDERS wins in 8 out of 10 nutrient categories

MRS. PAUL'S: 0 vs BLACK BEAN SLIDERS: 8 (2 ties)

Overview

Nutrient	MRS. PAUL'S	BLACK BEAN SLIDERS	Winner
Calories	282 cal	264 cal
Protein	9.4 g	15.5 g
Carbs	36.5 g	34.6 g
Fat	11.8 g	7.3 g
Fiber	1.2 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. PAUL'S	BLACK BEAN SLIDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MRS. PAUL'S	BLACK BEAN SLIDERS
Calcium, Ca	0 MG	73 MG
Iron, Fe	1.3 MG	4.1 MG
Sodium, Na	447 MG	582 MG

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