MRS. FRESHLEY'S vs MIXED BAKLAVA

Nutrition comparison per 100 g serving

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MRS. FRESHLEY'S wins in 5 out of 10 nutrient categories

MRS. FRESHLEY'S: 5 vs MIXED BAKLAVA: 2 (3 ties)

Overview

Nutrient	MRS. FRESHLEY'S	MIXED BAKLAVA	Winner
Calories	418 cal	543 cal
Protein	2.5 g	9.1 g
Carbs	65.8 g	80 g
Fat	16.5 g	31.4 g
Fiber	1.3 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. FRESHLEY'S	MIXED BAKLAVA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MRS. FRESHLEY'S	MIXED BAKLAVA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0.7 MG
Sodium, Na	190 MG	146 MG

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