MRS. FIELDS vs LEMON CREME PROTEIN WAFERS
Nutrition comparison per 100 g serving
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MRS. FIELDS wins in 7 out of 11 nutrient categories
MRS. FIELDS: 7
vs
LEMON CREME PROTEIN WAFERS: 2
(2 ties)
Overview
| Nutrient | MRS. FIELDS | LEMON CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 488 cal | |
| Protein | 5 g | 36.6 g | |
| Carbs | 66.7 g | 31.7 g | |
| Fat | 20 g | 24.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FIELDS | LEMON CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FIELDS | LEMON CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 433 MG | 232 MG |