MRS. FIELDS vs GINGERBREAD MUG TOPPER
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD MUG TOPPER wins in 4 out of 11 nutrient categories
MRS. FIELDS: 3
vs
GINGERBREAD MUG TOPPER: 4
(4 ties)
Overview
| Nutrient | MRS. FIELDS | GINGERBREAD MUG TOPPER | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 66.7 g | 60 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FIELDS | GINGERBREAD MUG TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FIELDS | GINGERBREAD MUG TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 3 MG | 3 MG | Tie |
| Potassium, K | 217 MG | 300 MG | |
| Sodium, Na | 433 MG | 300 MG |