MRS. CUBBISON'S vs PUMPERNICKEL

Nutrition comparison per 100 g serving

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PUMPERNICKEL wins in 8 out of 13 nutrient categories

MRS. CUBBISON'S: 2 vs PUMPERNICKEL: 8 (3 ties)

Overview

Nutrient	MRS. CUBBISON'S	PUMPERNICKEL	Winner
Calories	429 cal	184 cal
Protein	14.3 g	5.9 g
Carbs	71.4 g	33.8 g
Fat	14.3 g	1.5 g
Fiber	0 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPERNICKEL	Winner
Niacin	1.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MRS. CUBBISON'S	PUMPERNICKEL
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	4.0 MG
Sodium, Na	1,143 MG	441 MG

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