MRS BAIRD'S vs THIN-SLICED BREAD SELECT SEEDS
Nutrition comparison per 100 g serving
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MRS BAIRD'S wins in 6 out of 14 nutrient categories
MRS BAIRD'S: 6
vs
THIN-SLICED BREAD SELECT SEEDS: 4
(4 ties)
Overview
| Nutrient | MRS BAIRD'S | THIN-SLICED BREAD SELECT SEEDS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 46.4 g | 46.4 g | Tie |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS BAIRD'S | THIN-SLICED BREAD SELECT SEEDS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS BAIRD'S | THIN-SLICED BREAD SELECT SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 536 MG | 304 MG |