MRS BAIRD'S vs ARTISAN WHITE BREAD
Nutrition comparison per 100 g serving
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ARTISAN WHITE BREAD wins in 6 out of 14 nutrient categories
MRS BAIRD'S: 5
vs
ARTISAN WHITE BREAD: 6
(3 ties)
Overview
| Nutrient | MRS BAIRD'S | ARTISAN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 228 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 46.4 g | 43.9 g | |
| Fat | 3.6 g | 2.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS BAIRD'S | ARTISAN WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS BAIRD'S | ARTISAN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 536 MG | 509 MG |