MRS BAIRD'S vs SPLIT TOP WHEAT SLICED BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT SLICED BREAD wins in 6 out of 14 nutrient categories

MRS BAIRD'S: 2 vs SPLIT TOP WHEAT SLICED BREAD: 6 (6 ties)

Overview

Nutrient	MRS BAIRD'S	SPLIT TOP WHEAT SLICED BREAD	Winner
Calories	250 cal	286 cal
Protein	7.1 g	10.7 g
Carbs	46.4 g	53.6 g
Fat	3.6 g	3.6 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MRS BAIRD'S	SPLIT TOP WHEAT SLICED BREAD	Winner
Niacin	2.9 MG	3.6 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MRS BAIRD'S	SPLIT TOP WHEAT SLICED BREAD	Winner
Calcium, Ca	71 MG	96 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	0 MG	114 MG
Sodium, Na	536 MG	536 MG	Tie

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