MRS. ADLER'S vs SOUP
Nutrition comparison per 100 g serving
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SOUP wins in 5 out of 10 nutrient categories
MRS. ADLER'S: 4
vs
SOUP: 5
(1 ties)
Overview
| Nutrient | MRS. ADLER'S | SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 48 cal | |
| Protein | 2.1 g | 0.4 g | |
| Carbs | 9.8 g | 3.1 g | |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. ADLER'S | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 1.1 MG |
Minerals
| Mineral | MRS. ADLER'S | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 291 MG | 445 MG |