MOZZARELLA STYLE SHREDS vs SHREDDED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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SHREDDED PARMESAN CHEESE wins in 4 out of 10 nutrient categories
MOZZARELLA STYLE SHREDS: 3
vs
SHREDDED PARMESAN CHEESE: 4
(3 ties)
Overview
| Nutrient | MOZZARELLA STYLE SHREDS | SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA STYLE SHREDS | SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 1,000 MG |