MOZZARELLA STYLE SHREDS vs GRATED PARMESAN CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

MOZZARELLA STYLE SHREDS wins in 9 out of 14 nutrient categories

MOZZARELLA STYLE SHREDS: 9 vs GRATED PARMESAN CHEESE: 2 (3 ties)

Overview

Nutrient	MOZZARELLA STYLE SHREDS	GRATED PARMESAN CHEESE	Winner
Calories	286 cal	400 cal
Protein	21.4 g	40 g
Carbs	10.7 g	0 g
Fat	16.1 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA STYLE SHREDS	GRATED PARMESAN CHEESE
Riboflavin	3.0 MG	0 MG
Vitamin B-12	5.4 UG	0 UG
Vitamin B-6	1.8 MG	0 MG
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	MOZZARELLA STYLE SHREDS	GRATED PARMESAN CHEESE	Winner
Calcium, Ca	893 MG	800 MG
Iron, Fe	3.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,357 MG	900 MG

Ad 728x90