MOZZARELLA STYLE PLANT-BASED SHREDDED CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOZZARELLA STYLE PLANT-BASED SHREDDED CHEESE: 4
vs
SHARP CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | MOZZARELLA STYLE PLANT-BASED SHREDDED CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 409 cal | |
| Protein | 0 g | 22.7 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 21.4 g | 31.8 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STYLE PLANT-BASED SHREDDED CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STYLE PLANT-BASED SHREDDED CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 386 MG | 682 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 36 MG | 636 MG |