MOZZARELLA STYLE CHEESE vs LIGHT CREAM CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA STYLE CHEESE wins in 4 out of 10 nutrient categories

MOZZARELLA STYLE CHEESE: 4 vs LIGHT CREAM CHEESE: 2 (4 ties)

Overview

Nutrient	MOZZARELLA STYLE CHEESE	LIGHT CREAM CHEESE	Winner
Calories	238 cal	194 cal
Protein	28.6 g	6.5 g
Carbs	0 g	6.5 g
Fat	16.7 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA STYLE CHEESE	LIGHT CREAM CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA STYLE CHEESE	LIGHT CREAM CHEESE	Winner
Calcium, Ca	714 MG	129 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	762 MG	516 MG

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