MOZZARELLA STYLE CHEESE vs SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA STYLE CHEESE wins in 6 out of 10 nutrient categories

MOZZARELLA STYLE CHEESE: 6 vs SPREADABLE CHEESE: 0 (4 ties)

Overview

Nutrient	MOZZARELLA STYLE CHEESE	SPREADABLE CHEESE	Winner
Calories	238 cal	393 cal
Protein	28.6 g	14.3 g
Carbs	0 g	10.7 g
Fat	16.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA STYLE CHEESE	SPREADABLE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA STYLE CHEESE	SPREADABLE CHEESE	Winner
Calcium, Ca	714 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	762 MG	679 MG

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