MOZZARELLA STUFFED MINI BREADSTICKS vs HOME STYLE SHREDDED BEEF TAMALES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MOZZARELLA STUFFED MINI BREADSTICKS: 4
vs
HOME STYLE SHREDDED BEEF TAMALES: 4
(2 ties)
Overview
| Nutrient | MOZZARELLA STUFFED MINI BREADSTICKS | HOME STYLE SHREDDED BEEF TAMALES | Winner |
|---|---|---|---|
| Calories | 231 cal | 190 cal | |
| Protein | 10.3 g | 7.0 g | |
| Carbs | 25.6 g | 17.6 g | |
| Fat | 10.3 g | 10.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STUFFED MINI BREADSTICKS | HOME STYLE SHREDDED BEEF TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STUFFED MINI BREADSTICKS | HOME STYLE SHREDDED BEEF TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 487 MG | 500 MG |