MOZZARELLA STUFFED BREAD STICKS vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
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GARLIC DINNER ROLLS wins in 5 out of 10 nutrient categories
MOZZARELLA STUFFED BREAD STICKS: 4
vs
GARLIC DINNER ROLLS: 5
(1 ties)
Overview
| Nutrient | MOZZARELLA STUFFED BREAD STICKS | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 342 cal | |
| Protein | 10.8 g | 7.9 g | |
| Carbs | 38.5 g | 50 g | |
| Fat | 12.3 g | 11.8 g | |
| Fiber | 1.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA STUFFED BREAD STICKS | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 77 MG | 79 MG | |
| Sodium, Na | 477 MG | 605 MG |