MOZZARELLA STRING CHEESE vs EMEK SWISS LIGHT SLICED CHEESE

Nutrition comparison per 100 g serving

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EMEK SWISS LIGHT SLICED CHEESE wins in 6 out of 11 nutrient categories

MOZZARELLA STRING CHEESE: 1 vs EMEK SWISS LIGHT SLICED CHEESE: 6 (4 ties)

Overview

Nutrient	MOZZARELLA STRING CHEESE	EMEK SWISS LIGHT SLICED CHEESE	Winner
Calories	286 cal	214 cal
Protein	25 g	28.6 g
Carbs	3.6 g	0 g
Fat	17.9 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA STRING CHEESE	EMEK SWISS LIGHT SLICED CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MOZZARELLA STRING CHEESE	EMEK SWISS LIGHT SLICED CHEESE	Winner
Calcium, Ca	357 MG	1,000 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	89 MG
Sodium, Na	643 MG	536 MG

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