MOZZARELLA STRING CHEESE vs JARLSBERG CHEESE SPREAD

Nutrition comparison per 100 g serving

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MOZZARELLA STRING CHEESE wins in 5 out of 10 nutrient categories

MOZZARELLA STRING CHEESE: 5 vs JARLSBERG CHEESE SPREAD: 1 (4 ties)

Overview

Nutrient	MOZZARELLA STRING CHEESE	JARLSBERG CHEESE SPREAD	Winner
Calories	214 cal	433 cal
Protein	25 g	10 g
Carbs	3.6 g	0 g
Fat	8.9 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MOZZARELLA STRING CHEESE	JARLSBERG CHEESE SPREAD	Winner
Calcium, Ca	714 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	821 MG	567 MG

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